Lydia learns the importance of body autonomy and the power of saying "no," recognizing her feelings and choices with the support of safe adults around her.

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My Body, My Choice

Children's Learning Resource Library

Emotions

Lydia loves to play and run. With friends, she’s always having fun!

But there’s something she should know,
her body’s hers, from head to toe.

If someone asks for a hug or kiss,
she can say no—it’s okay to miss!

Her feelings matter, loud and clear,
her voice is strong, nothing to fear.


When something feels just not right,
she tells a grown-up, day or night.

A high five or a wave is great, it’s her choice how to celebrate.

If someone tries to touch without a say,
she can walk or run away.

Safe adults are there to care, her body’s hers, it’s always fair.

“No” means no, that’s her choice, Lydia knows to trust her voice.

With a heart so brave and strong, Lydia knows what’s best all along!

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
An animation of a 6-year-old girl named Lydia, who has dark curly hair and warm brown eyes, wearing a bright yellow dress and running joyfully in a park with her multicultural group of friends. They all look delighted and are playing tag. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
A picture of Lydia, pointing to different parts of her body like head, shoulders, knees, and toes, looking at herself in the mirror, learning about body parts. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
An illustration of Lydia with her friend. Her friend is leaning to hug or kiss her, but she's gently pushing him back with a polite smile, showing her right to say no. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
Picture of Lydia shouting into a microphone on a stage, depicting exercise of her right to voice out her feelings loudly and clearly. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
Lydia sitting beside her mom on a bed, pointing at a moon in a book, indicating that she can talk to adults about anything, anytime. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
An image of Lydia giving a high-five to her friend at a playground during a sunny day, expressing celebration her way. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
An expressive animation of Lydia suddenly walking away from someone who tried to touch her, asserting her right to personal space. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
Picture of Lydia in the comforting presence of a teacher, showing that safe adults are there to support her, creator should draw emphasis on their caring facial expressions. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
An image of Lydia, confidently saying "No" with body language indicating refusal and decision-making. 

masterpiece, best quality, pixar style, a 6-year-old north-african girl with shoulder black wavy hair and brown eyes wearing eyeglasses is in a scene that goes like this:
The final image being a grand portrait of Lydia, standing tall with her chest out and hands on her hips - a superhero pose. Plus a little glowing heart symbol on her chest depicting bravery. 

"Lydia was playing in the sandy dunes outside her home, when she noticed a strange man approaching."

"Feeling unsure, she quickly ran to find Mommy, who was in the kitchen stirring a pot of fragrant couscous."

"Mommy, a man I don’t know is coming towards our house," said Lydia, panting, her heart pounding like a drum.

"Mommy knelt down, held Lydia gently and said, 'Good job, sweetheart. Always come to Daddy or me when you see a stranger. Now let's get Daddy.'"

"Daddy was in the next room, hunched over his desk, solving a tricky Sudoku puzzle - scratch, scratch, scratch went his pen."

"Lydia, along with Mommy, explained the situation to Daddy, who thanked Lydia for doing the right thing."

"Daddy patted her head, 'Lydia, you're a brave young girl. If you ever feel unsafe, remember to use your voice, scream loud.'"

"That night, under the twinkling desert stars, they all sat down and talked about the importance of body safety and the right to say no."

"In the days that followed, Lydia, Mommy and Daddy practiced what to do if a stranger approached - 'Run, Yell, Tell' became their safety chant."

"From then on, Lydia felt empowered, she knew how to keep herself safe, and she continued to play joyfully under the sun-soaked skies of her beautiful North African home."

Body Safety

{childName} loves to play and run. With friends, she’s always having fun!

But there’s something she should know, her body’s hers, from head to toe.

If someone asks for a hug or kiss, she can say no—it’s okay to miss!

Her feelings matter, loud and clear, her voice is strong, nothing to fear.

When something feels just not right, she tells a {caregiver1Relationship}, day or night.

If someone tries to touch without a say, she can walk or run away.

Safe {caregiver1Relationship}s are there to care, her body’s hers, it’s always fair.

“No” means no, that’s her choice, {childName} knows to trust her voice.

With a heart so brave and strong, {childName} knows what’s best all along!

{childName} loves to play and run. With friends, he’s always having fun!

But there’s something he should know, his body’s his, from head to toe.

If someone asks for a hug or kiss, he can say no—it’s okay to miss!

His feelings matter, loud and clear, his voice is strong, nothing to fear.

When something feels just not right, he tells a grown-up, day or night.

A high five or a wave is great, it’s his choice how to celebrate.

If someone tries to touch without a say, he can walk or run away.

Safe adults are there to care, his body’s his, it’s always fair.

“No” means no, that’s his choice, {childName} knows to trust his voice.

{childName} loves to play and run. With friends, they’re always having fun!

But there’s something they should know, their body’s theirs, from head to toe.

If someone asks for a hug or kiss, they can say no—it’s okay to miss!

Their feelings matter, loud and clear, their voice is strong, nothing to fear.

When something feels just not right, they tell a grown-up, day or night.

A high five or a wave is great, it’s their choice how to celebrate.

If someone tries to touch without a say, they can walk or run away.

Safe adults are there to care, their body’s theirs, it’s always fair.

“No” means no, that’s their choice, {childName} knows to trust their voice.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An animation of a {childAge}-year-old {childGender} named {childName}, who has {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes, wearing {childOutfit}, {childEmotion} in a park with her multicultural group of friends. They all look delighted and are playing tag.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: A picture of {childName}, pointing to different parts of her body like head, shoulders, knees, and toes, looking at herself in the mirror, learning about body parts.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An illustration of {childName} with her friend. Her friend is leaning to hug or kiss her, but she is gently pushing him back with a {childEmotion}, showing her right to say no.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: Picture of {childName}, {childEmotion}, into a microphone on a stage, depicting exercise of her right to voice out her feelings loudly and clearly.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: {childName} sitting beside her {caregiver1Relationship} on a bed, pointing at a moon in a book, indicating that she can talk to adults about anything, anytime.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An image of {childName} giving a high-five to her friend at a playground during a sunny day, {childEmotion}.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An expressive animation of {childName} suddenly walking away from someone who tried to touch her, asserting her right to personal space.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: Picture of {childName} in the comforting presence of a {caregiver1Relationship}, showing that safe adults are there to support her, creator should draw emphasis on their caring facial expressions.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An image of {childName}, {childEmotion}, saying "No" with body language indicating refusal and decision-making.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: The final image being a grand portrait of {childName}, standing tall with her chest out and hands on her hips - a superhero pose. Plus a little glowing heart symbol on her chest depicting bravery.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: An animation of {childName}, who has {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes, wearing {childOutfit}, running, {childEmotion}, in a park with his multicultural group of friends. They all look {childEmotion} and are playing tag.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: A picture of {childName}, pointing to different parts of his body like head, shoulders, knees, and toes, looking at himself in the mirror, learning about body parts.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: An illustration of {childName} with his friend. His friend is leaning to hug or kiss him, but he gently pushes his friend back with a polite smile, showing his right to say no.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: Picture of {childName} shouting into a microphone on a stage, depicting exercise of his right to voice out his feelings loudly and clearly.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: {childName} sitting beside his {caregiver1Relationship} on a bed, pointing at a moon in a book, indicating that he can talk to adults about anything, anytime.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: An image of {childName} giving a high-five to his friend at a playground during a sunny day, expressing celebration, {childEmotion}.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: An expressive animation of {childName} suddenly walking away from someone who tried to touch him, asserting his right to personal space.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: Picture of {childName} in the comforting presence of his {caregiver1Relationship}, showing that safe adults are there to support him, creator should draw emphasis on their caring facial expressions.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: An image of {childName}, confidently saying "No", {childEmotion}, with body language indicating refusal and decision-making.

masterpiece, best quality, pixar style, {childName} a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair, {faceShape} face, {bodyType} body, {skinTone} skin tone, and {childEyeColor} eyes, wearing {childAccessories}, is in a scene that goes like this: The final image being a grand portrait of {childName}, standing tall with his chest out and hands on his hips - a superhero pose. Plus a little glowing heart symbol on his chest depicting bravery.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An animation of a {childAge}-year-old {childGender} named {childName}, who has {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes, wearing {childOutfit} and running, {childEmotion}, in a park with their multicultural group of friends. They all look {childEmotion} and are playing tag.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: A picture of {childName}, pointing to different parts of their body like head, shoulders, knees, and toes, looking at themselves in the mirror, learning about body parts.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An illustration of {childName} with their friend. Their friend is leaning to hug or kiss them, but they are gently pushing them back with {childEmotion}, showing their right to say no.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: Picture of {childName} {childEmotion} into a microphone on a stage, depicting exercise of their right to voice out their feelings loudly and clearly.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: {childName} sitting beside their {caregiver1Relationship} on a bed, pointing at a moon in a book, indicating that they can talk to adults about anything, anytime.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An image of {childName} giving a high-five to their friend at a playground during a sunny day, expressing {childEmotion} their way.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An expressive animation of {childName} suddenly walking away from someone who tried to touch them, asserting their right to personal space.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: Picture of {childName} in the comforting presence of their {caregiver1Relationship}, showing that safe adults are there to support them, creator should draw emphasis on {caregiver1Emotion} facial expressions.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: An image of {childName}, {childEmotion} saying "No" with body language indicating refusal and decision-making.

masterpiece, best quality, pixar style, a {childAge}-year-old {childEthnicity} {childGender} with {childHairLength} {childHairColor} {childHairStyle} hair and {childEyeColor} eyes wearing {childAccessories} is in a scene that goes like this: The final image being a grand portrait of {childName}, standing tall with their chest out and hands on their hips - a superhero pose. Plus a little glowing heart symbol on their chest depicting {childEmotion}.

My Body, My Choice

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